Tag: Veganism

‘Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around with’

  By Mariana Lamas

  Plant-based diets can be healthy but ingredients matter. Heavily processed meat substitutes can be high in saturated fats and sodium

  Research shows a wider impact than you might think, including on mental health and pain shutterstock.

By Nita Chicooree-Mercier