Tag: Wellness

By Nita Chicooree-Mercier

How you feel and how you use social media both affect each other – but one impacts the other more.

Both music and yoga are about our well-being. How could they not be? For they take and connect us to the very depth of our being, of who

Some studies reported skin improvements from collagen supplements. But many of these studies were sponsored, fully or in part, by cosmetic or supplement companies

Wellness

By Dr Koomar Surrun

Tai chi, yoga, regular physical exercise, prudent eating are not rocket science. They are readily accessible tools and methods that we can choose from or combine, and make